That was yesterday.
Today, I got up. Brushed myself off (figuratively). Took a long shower (literally). Went through the motions in the morning. Came back. Ate a little. And had the most productive day in as long as I can remember. I accomplished over a weeks worth of tasks in some areas and got caught up in everything that I needed to do. Honestly, it feels liberating. Yesterday is still nagging at me, but today I put that energy to good use instead.